Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| Q | H | C | T | S | N | I | A | R | G | E | L | O | H | W | I | E | N | J | L |
| J | A | J | H | S | K | E | Q | D | F | O | X | I | L | V | F | O | A | Y | N |
| Y | E | L | U | I | N | V | Z | M | V | I | L | P | M | G | K | F | R | O | A |
| R | M | U | X | V | H | I | E | W | N | V | H | D | Y | P | G | X | H | C | N |
| S | U | H | V | X | M | Y | A | I | E | V | D | L | Q | R | V | E | X | N | J |
| K | T | H | I | M | A | X | H | R | N | U | C | C | Z | G | R | O | R | K | O |
| T | H | C | E | S | O | C | U | L | G | D | O | O | L | B | Q | G | R | K | U |
| G | E | J | V | I | B | F | C | C | Q | U | Z | I | I | Y | V | V | K | G | T |
| G | L | L | P | Y | V | H | Z | I | P | K | Z | F | E | I | T | F | X | T | K |
| E | S | O | L | U | L | L | E | C | I | M | E | H | N | D | D | Q | K | O | H |
| C | E | I | E | S | A | D | M | J | C | L | L | S | L | B | O | T | M | Z | B |
| M | N | S | C | H | O | A | Z | T | B | E | T | A | G | L | U | C | A | N | S |
| B | B | Q | D | B | T | L | N | U | L | V | V | K | I | D | T | N | F | D | C |
| G | Z | O | N | U | S | F | L | E | G | U | M | E | S | S | J | L | T | H | A |
| H | A | H | X | V | V | O | A | T | S | F | J | G | P | F | E | S | R | L | L |
| K | Y | R | N | P | S | O | L | U | B | L | E | F | I | B | R | E | O | Z | L |
| F | W | Q | N | N | U | T | S | A | N | D | S | E | E | D | S | W | Q | N | R |
| H | D | P | I | F | L | F | D | A | T | Y | E | P | T | J | R | O | A | S | W |
| U | W | Y | T | I | U | V | T | U | F | I | E | O | J | U | J | B | I | H | V |
| Q | H | Q | M | Z | W | Y | G | U | L | V | J | E | G | M | B | P | E | V | W |
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