Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| M | I | N | K | P | N | V | S | N | L | R | E | E | T | J | E | G | L | I | T |
| L | A | X | J | X | V | R | W | M | E | E | S | C | G | B | J | K | H | Z | K |
| K | V | J | Z | T | A | Q | M | I | Y | E | O | B | S | Y | S | Y | E | B | C |
| V | Q | B | I | Y | V | S | O | L | D | I | L | W | W | E | G | N | G | N | O |
| K | W | M | O | N | U | T | P | Z | G | X | U | K | Q | S | Y | O | X | V | S |
| N | F | W | W | U | S | A | C | D | Y | G | L | B | F | O | B | O | F | N | K |
| P | O | H | J | T | F | O | W | Y | C | P | L | V | U | C | B | R | I | X | Z |
| O | F | O | W | S | G | M | L | O | Q | S | E | O | A | U | T | A | U | L | F |
| L | O | L | U | A | O | R | E | U | J | C | C | T | H | L | R | Z | T | C | Q |
| D | A | E | S | N | V | B | G | Z | B | W | I | S | T | G | Y | I | Z | Z | M |
| V | Z | G | Q | D | Z | A | U | J | E | L | M | E | F | D | B | J | F | L | J |
| J | J | R | G | S | K | U | M | T | T | N | E | L | X | O | G | C | J | S | H |
| R | N | A | Q | E | V | B | E | Q | A | G | H | F | W | O | D | O | W | G | Y |
| U | H | I | J | E | S | B | S | A | G | O | I | I | I | L | K | G | H | K | E |
| H | D | N | W | D | C | W | L | A | L | A | P | B | G | B | R | F | W | O | N |
| P | L | S | W | S | B | T | Q | Z | U | U | H | R | X | R | R | L | C | Y | K |
| N | Q | J | G | L | T | O | L | C | C | I | S | E | L | N | G | E | C | V | S |
| K | L | S | S | A | W | B | Y | H | A | D | S | B | A | J | L | O | W | F | O |
| T | F | X | L | P | G | F | F | T | N | I | E | S | F | X | Q | C | L | G | T |
| I | Y | A | R | M | V | X | S | T | S | O | A | R | H | H | F | R | Y | K | B |
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