Health: Fibre

fibres

Fibre
fibres

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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
Z W H O L E G R A I N S M K O L A M J I
H E P C K S O I N Z D Z R X S T F P R E
Q O F Q U J F Q K G H L Q N A M J Q P F
S B U R W Z N O M E Q C I G P Y S G V I
B H W U V A G W W D F A O R W P E C Q D
N P B F Z E H T B H R P R K M R D Z D N
Y H R E S O C U L G D O O L B F T L A D
Q G J D N F M D G F D R Q I K M F N A J
X C A V P E G X E R B I F G F U V X U U
E S O L U L L E C I M E H J N K B W F N
V C X C S P Z T C E L U N T E Z L J F A
R E Q X N W Q H C B E T A G L U C A N S
E G U N Q D A T U T K T E H I O K O F O
D S E M U G E L I T V J A H T O N X N D
K F E L P A O A T S A E K U K H T P F Q
F K X J X S O L U B L E F I B R E Q T C
C C Z M N U T S A N D S E E D S K M P Y
I E E I S A P T G A V Y O D P N T D R Z
W V Y N G S G W J P N Q B W Z K V J C K
B G A K F O X X N O S C A X Y N V Z L G
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