karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | A | O | D |
| O | E | R | D | D | E | G | B | T | M | K | J | W |
| U | R | V | U | J | A | C | Q | I | V | F | E | B |
| N | A | A | E | L | F | O | N | X | D | U | K | N |
| D | I | D | I | R | Q | N | K | A | F | V | C | L |
| K | R | N | K | J | S | B | P | L | L | D | O | K |
| I | B | J | T | T | T | E | O | U | M | A | L | E |
| C | B | C | F | M | R | E | P | P | M | W | B | C |
| K | J | Y | H | Y | E | X | T | U | O | R | D | P |
| P | N | Y | K | R | T | Y | F | N | N | G | A | S |
| B | G | Y | K | P | C | D | J | Y | G | C | E | W |
| H | Y | T | O | D | H | Z | J | M | E | B | H | B |
| J | S | O | U | W | P | S | H | S | J | C | T | Z |
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