karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| B | D | X | O | K | C | I | K | D | N | U | O | R |
| I | U | Y | Z | O | F | L | M | Y | M | F | E | F |
| E | S | D | A | Q | I | Y | S | Q | I | V | H | R |
| Q | F | C | P | K | Y | Q | J | T | E | N | Y | O |
| K | M | B | J | P | E | J | K | R | X | G | X | N |
| Q | H | C | T | E | R | T | S | P | U | O | E | T |
| V | P | L | G | V | J | E | G | B | A | C | X | K |
| B | Q | K | G | R | P | Z | P | Z | N | W | V | I |
| A | J | W | J | U | O | U | T | A | U | O | J | C |
| R | Q | C | N | T | M | Z | L | J | Z | K | D | K |
| Q | J | C | I | R | B | A | A | D | S | H | L | C |
| J | H | E | A | D | B | L | O | C | K | Q | U | W |
| F | B | W | B | U | K | C | I | J | F | R | S | J |
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