karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| D | K | G | G | G | V | B | P | M | K | W | P | T |
| Q | G | V | K | C | O | L | B | D | A | E | H | F |
| A | Y | N | L | V | S | A | R | R | I | C | O | C |
| J | T | B | J | Q | L | Z | M | T | N | Z | S | W |
| K | I | Y | K | A | M | U | M | U | V | Y | S | R |
| C | W | Q | N | H | P | S | P | C | G | S | O | M |
| I | K | C | M | H | V | E | D | J | Z | N | U | I |
| K | E | E | P | D | S | T | R | E | T | C | H | X |
| D | S | J | B | R | C | J | A | U | B | D | O | J |
| N | U | G | E | U | E | X | F | V | T | Q | M | W |
| U | H | V | H | Q | B | G | Q | A | A | N | A | M |
| O | E | K | D | L | Q | T | Y | X | D | O | W | E |
| R | F | R | O | N | T | K | I | C | K | I | K | Z |
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