karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| D | X | P | O | R | Q | D | G | T | P | W | L | G |
| Z | K | M | K | C | O | L | B | D | A | E | H | P |
| P | S | P | N | O | M | A | V | R | Q | C | J | E |
| H | F | L | L | J | L | J | M | Y | N | X | N | U |
| N | I | M | Z | A | X | U | Q | U | O | C | M | F |
| Q | W | W | N | X | P | W | P | Y | D | Q | D | H |
| D | D | C | S | S | T | E | M | N | U | N | Q | R |
| E | E | Q | N | T | S | T | R | E | T | C | H | K |
| E | U | Q | F | R | O | N | T | K | I | C | K | M |
| E | J | U | E | G | K | X | L | U | V | U | U | F |
| N | L | V | B | E | V | Z | W | O | J | E | B | Q |
| Q | E | D | S | X | U | F | B | G | O | X | X | G |
| R | O | U | N | D | K | I | C | K | O | R | Z | G |
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