karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| P | N | W | F | Y | F | Y | X | D | O | A | B | I |
| L | H | E | A | D | B | L | O | C | K | N | H | H |
| D | J | C | W | R | X | A | H | O | Q | W | X | V |
| C | L | S | N | E | M | J | L | Z | U | A | Y | B |
| X | R | J | T | U | E | U | A | A | Y | X | U | K |
| B | K | E | T | A | P | A | P | T | N | P | D | C |
| B | Q | J | V | L | I | E | M | S | D | C | Z | I |
| T | H | C | T | E | R | T | S | C | X | M | E | K |
| R | K | C | I | K | T | N | O | R | F | I | T | D |
| X | D | P | T | O | K | X | J | P | E | M | W | N |
| J | Q | X | Y | G | K | O | R | Y | K | V | N | U |
| X | F | U | M | S | O | I | T | A | B | R | E | O |
| T | K | Q | J | R | R | P | P | U | L | E | L | R |
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