karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | R | I | P |
| O | E | T | I | W | E | D | D | R | E | R | T | I |
| U | I | V | R | L | S | C | B | B | V | C | C | T |
| N | X | C | E | R | X | M | N | I | C | H | K | Z |
| D | V | R | Z | R | A | N | R | A | W | X | C | L |
| K | P | T | N | U | S | L | P | R | L | A | O | M |
| I | E | J | B | Y | T | E | A | U | T | A | L | J |
| C | Y | C | H | I | R | J | P | Y | M | G | B | Y |
| K | R | N | H | K | E | R | S | U | T | R | D | G |
| R | Q | C | I | Y | T | F | X | J | N | W | A | W |
| A | E | D | L | J | C | K | Z | I | D | C | E | W |
| Y | O | M | G | F | H | L | D | F | R | N | H | W |
| V | L | L | H | A | B | Q | L | E | E | S | W | G |
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