karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | U | Z | H | P | H | K | N | V | R | U | H | U |
| G | M | M | S | K | H | B | Z | V | C | Z | H | I |
| P | R | L | H | C | C | F | X | D | Y | C | E | W |
| W | U | R | M | I | T | E | B | D | N | Y | A | K |
| N | V | J | V | K | E | G | P | U | F | R | D | U |
| G | F | L | I | T | R | K | P | Y | M | T | B | X |
| N | I | Z | A | N | T | E | T | U | A | A | L | G |
| O | Y | U | B | O | S | A | P | G | L | X | O | K |
| Y | N | P | M | R | Y | N | K | A | L | J | C | U |
| B | Q | I | E | F | S | W | N | N | H | Z | K | O |
| L | A | V | X | U | Q | C | A | Z | H | M | D | R |
| B | E | E | B | X | E | R | V | W | E | T | M | E |
| R | O | U | N | D | K | I | C | K | R | J | D | F |
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