karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | V | A | K | L |
| F | E | S | J | D | E | I | D | I | D | I | P | M |
| R | F | V | Q | K | D | C | L | O | B | W | Q | F |
| O | R | F | E | D | P | V | N | U | F | O | K | T |
| N | B | T | A | R | N | G | B | A | Z | N | C | W |
| T | N | B | D | A | S | M | P | Z | L | P | O | P |
| K | J | A | P | I | T | E | Y | U | X | A | L | G |
| I | H | K | R | K | R | S | P | B | M | K | B | B |
| C | R | A | Y | O | E | F | I | U | G | R | D | R |
| K | G | H | F | R | T | U | Z | H | N | P | A | D |
| T | Q | V | Y | B | C | J | S | T | J | C | E | W |
| M | T | U | B | S | H | K | K | S | N | P | H | N |
| Y | R | X | I | Q | I | Q | F | W | E | K | G | W |
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