karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | N | L | T |
| O | E | Q | W | F | F | W | H | D | U | B | N | R |
| U | H | V | T | F | F | T | E | U | F | P | X | L |
| N | D | Y | E | Q | D | S | E | A | K | C | P | J |
| D | Q | W | M | R | E | H | H | R | X | V | Z | M |
| K | E | Y | W | O | S | T | R | E | T | C | H | D |
| I | H | C | Q | H | N | E | Z | L | B | T | W | Y |
| C | I | E | N | Q | P | Z | P | R | B | U | K | W |
| K | X | F | E | A | Y | U | R | U | L | X | Q | Q |
| L | R | L | C | A | L | T | M | C | N | M | M | C |
| I | I | J | T | H | S | A | N | R | G | C | M | P |
| C | E | Y | K | C | O | L | B | D | A | E | H | U |
| R | I | S | D | B | F | P | Z | F | Q | W | H | W |
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