karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| S | S | J | P | F | G | K | K | C | Q | B | F | R |
| Y | U | M | Q | E | T | V | L | V | R | M | E | O |
| X | T | S | J | T | V | P | D | E | A | V | T | U |
| V | E | Z | Q | H | G | Z | Y | K | E | X | G | N |
| C | K | C | I | K | T | N | O | R | F | O | S | D |
| I | H | C | T | E | R | T | S | Q | R | S | E | K |
| F | E | G | J | M | H | E | P | P | U | C | J | I |
| K | C | V | A | B | P | L | P | T | N | W | M | C |
| K | A | O | U | U | L | U | Q | A | O | F | X | K |
| U | Y | O | N | Q | M | C | L | Q | M | T | A | X |
| R | D | C | D | R | J | A | E | Y | O | O | N | S |
| I | H | E | A | D | B | L | O | C | K | O | Z | E |
| I | Z | W | W | F | L | B | C | F | H | Z | S | B |
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