karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| S | X | U | T | K | C | I | K | D | N | U | O | R |
| U | E | L | S | K | J | I | J | S | T | O | E | F |
| M | Z | Q | G | G | N | U | B | A | Q | V | I | R |
| M | D | T | G | R | L | V | X | F | E | W | X | O |
| G | R | U | E | K | N | M | Q | R | O | L | N | N |
| L | H | C | T | E | R | T | S | A | P | N | E | T |
| C | K | Q | U | T | S | E | E | N | O | C | E | K |
| O | T | I | W | K | P | B | P | X | N | M | Q | I |
| Z | N | C | A | U | O | U | B | A | V | W | A | C |
| O | W | V | N | Q | M | V | L | J | L | O | X | K |
| Z | F | C | L | R | X | A | A | J | Q | O | X | T |
| J | H | E | A | D | B | L | O | C | K | M | M | K |
| K | U | W | X | S | Y | U | M | K | N | D | P | J |
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