karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | A | W | D |
| O | E | O | B | L | G | U | R | E | P | Z | B | H |
| U | L | V | C | X | F | Z | P | R | T | L | C | X |
| N | N | O | E | L | I | Y | C | M | X | O | E | N |
| D | X | D | O | R | L | J | V | C | N | M | J | O |
| K | E | Y | V | D | S | T | R | E | T | C | H | U |
| I | O | C | A | B | X | E | E | I | N | X | E | T |
| C | B | K | N | N | P | S | P | M | R | T | U | F |
| K | W | O | G | A | K | U | H | U | C | M | L | D |
| V | W | M | L | C | L | I | M | L | N | W | V | U |
| V | V | N | Y | O | C | A | O | R | Q | C | F | L |
| J | Q | B | K | C | O | L | B | D | A | E | H | J |
| S | N | T | P | E | B | I | T | V | N | W | C | V |
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