karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | L | U | R | L |
| F | E | Q | N | V | E | S | T | B | P | J | S | Z |
| R | Q | V | M | S | C | C | O | D | C | D | D | N |
| O | K | U | E | L | Q | M | N | F | Y | O | K | B |
| N | A | J | H | R | Q | P | Y | A | W | G | C | Z |
| T | M | E | A | L | S | E | P | W | L | D | O | Z |
| K | S | V | W | K | T | E | P | U | B | A | L | Q |
| I | E | R | W | O | R | M | P | K | M | Y | B | J |
| C | Y | T | J | O | E | X | L | U | Q | R | D | Z |
| K | F | S | A | S | T | E | S | S | N | W | A | P |
| W | P | O | L | N | C | M | U | H | Q | C | E | W |
| U | F | A | M | Y | H | H | F | T | Z | I | H | G |
| X | D | Q | H | C | O | Q | T | M | Q | X | Y | N |
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