karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| G | F | S | X | U | C | L | P | Q | D | B | K | R |
| N | V | J | Y | R | B | Y | E | F | T | M | E | O |
| X | L | P | U | Y | V | C | W | G | V | V | C | U |
| J | K | K | C | F | N | P | Z | F | E | R | L | N |
| I | C | U | G | A | A | Y | G | R | M | F | A | D |
| X | O | H | L | O | P | I | S | O | L | W | M | K |
| J | L | A | Z | U | G | E | T | N | Q | P | R | I |
| C | B | G | M | U | P | Y | R | T | P | X | U | C |
| I | D | R | H | U | V | V | E | K | T | G | W | K |
| I | A | N | N | B | W | T | T | I | Z | M | M | U |
| W | E | C | Y | X | U | S | C | C | J | L | M | G |
| G | H | X | J | S | R | R | H | K | Y | Z | S | A |
| A | W | J | I | J | F | Z | R | E | Y | H | U | S |
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