karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | L | I | M | T |
| F | E | O | W | J | M | A | S | S | Z | Z | W | I |
| R | R | V | T | Z | A | R | U | A | O | Z | E | O |
| O | U | S | E | C | Z | F | R | S | P | U | K | U |
| N | Q | V | O | R | W | H | L | J | B | Y | W | R |
| T | E | M | W | N | S | T | R | E | T | C | H | V |
| K | L | C | Y | N | R | E | G | C | L | X | S | C |
| I | E | K | N | L | P | B | P | K | R | A | D | O |
| C | K | L | W | A | L | U | A | U | Q | L | F | Q |
| K | P | N | M | R | L | K | M | W | N | U | W | V |
| I | J | N | H | H | Q | A | C | R | B | C | G | C |
| J | G | W | K | C | O | L | B | D | A | E | H | R |
| I | M | D | A | R | L | P | M | K | J | W | K | Q |
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