karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | Q | H | C | X | Y | N | O | E | U | W | Q | T |
| P | O | H | K | C | O | L | B | D | A | E | H | M |
| W | H | R | H | A | X | A | W | R | R | C | P | I |
| U | O | H | U | I | L | M | M | S | N | T | U | D |
| C | E | D | O | A | W | U | B | U | W | X | N | Z |
| B | Q | G | N | S | P | P | P | Q | B | X | N | Q |
| N | U | C | V | J | M | E | H | U | K | V | T | E |
| K | E | P | H | H | S | T | R | E | T | C | H | A |
| F | T | F | F | R | O | N | T | K | I | C | K | Q |
| J | C | I | E | S | L | W | R | T | N | U | Y | T |
| R | R | V | W | G | T | G | I | R | U | N | R | G |
| N | E | R | P | Q | X | K | L | I | L | F | L | B |
| R | O | U | N | D | K | I | C | K | Q | A | M | A |
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