karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| N | A | M | W | O | E | O | J | A | I | W | K | O |
| S | Z | M | K | C | O | L | B | D | A | E | H | Q |
| W | A | J | N | J | K | A | W | R | L | C | X | L |
| O | V | H | F | C | L | L | M | K | N | P | R | T |
| Y | H | U | V | A | J | U | D | U | A | E | Q | P |
| T | V | W | N | B | P | F | P | T | R | A | A | E |
| Y | Y | C | R | K | D | E | S | N | F | H | M | U |
| M | E | X | X | S | S | T | R | E | T | C | H | N |
| B | X | U | F | R | O | N | T | K | I | C | K | T |
| G | I | F | E | L | X | T | D | H | N | C | L | G |
| R | O | V | M | M | C | A | O | M | F | N | Z | E |
| T | E | B | K | P | O | A | H | E | J | R | G | O |
| R | O | U | N | D | K | I | C | K | A | I | Z | C |
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