karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | A | R | T | K |
| F | E | I | Z | L | O | V | P | R | Z | P | H | L |
| R | G | V | R | R | N | H | E | U | L | B | L | H |
| O | B | A | E | K | E | X | N | Q | U | F | O | K |
| N | I | S | V | R | V | C | J | I | F | F | U | A |
| T | E | O | L | J | S | T | R | E | T | C | H | X |
| K | H | C | G | S | P | E | N | R | O | B | Q | Y |
| I | N | L | N | O | P | J | P | X | M | S | V | E |
| C | Q | G | V | A | X | U | M | U | F | R | G | X |
| K | S | Q | E | J | L | P | M | T | N | Q | O | O |
| A | F | H | D | T | Z | A | L | R | X | C | H | I |
| Q | M | Y | K | C | O | L | B | D | A | E | H | M |
| O | O | O | Z | R | U | T | G | A | P | W | C | H |
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