karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| J | E | W | S | X | S | Q | E | T | B | I | Q | O |
| W | H | E | A | D | B | L | O | C | K | F | M | E |
| H | G | C | S | R | T | A | J | J | A | B | S | Q |
| H | I | L | N | F | M | V | L | Q | S | V | Z | H |
| G | W | E | Q | U | X | U | A | A | G | O | M | K |
| W | A | H | E | G | P | B | P | S | N | Z | D | C |
| S | M | N | C | P | Z | E | S | T | M | C | B | I |
| Q | H | C | T | E | R | T | S | D | Q | Z | E | K |
| L | K | C | I | K | T | N | O | R | F | Z | O | D |
| J | T | C | N | F | O | A | M | B | E | L | K | N |
| R | Q | H | A | N | V | E | S | V | T | V | B | U |
| W | B | K | F | I | F | Z | A | S | L | P | E | O |
| M | J | G | Y | N | Z | F | M | W | M | N | M | R |
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