karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| X | A | E | N | B | N | U | P | D | I | P | U | R |
| A | T | K | F | D | V | F | K | A | P | L | E | O |
| H | M | M | H | I | M | B | X | D | L | V | Z | U |
| D | R | D | S | L | Y | I | G | D | E | S | F | N |
| A | K | C | I | K | T | N | O | R | F | A | E | D |
| S | H | C | T | E | R | T | S | P | G | E | E | K |
| W | G | H | G | H | J | E | G | G | U | C | H | I |
| Z | N | J | C | Q | P | A | P | Z | N | J | Z | C |
| M | W | M | M | U | V | U | B | A | D | Q | V | K |
| W | G | M | N | R | M | G | L | H | R | G | S | X |
| R | F | C | N | R | Q | A | A | L | E | H | P | T |
| F | H | E | A | D | B | L | O | C | K | F | B | H |
| D | C | W | H | R | Q | N | B | E | G | R | C | X |
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