karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Y | D | B | U | O | G | N | T | P | B | B | D | K |
| R | H | Y | R | A | X | Q | H | K | B | F | C | G |
| W | E | C | T | R | X | H | C | C | V | Z | S | A |
| R | A | X | N | U | D | I | T | I | Z | C | Q | K |
| R | D | R | K | U | S | W | E | K | C | F | K | D |
| L | B | K | M | U | P | D | R | T | P | T | L | Q |
| H | L | A | U | U | W | E | T | N | N | C | E | J |
| S | O | F | L | J | P | B | S | O | R | K | H | T |
| A | C | J | W | A | C | J | H | R | J | T | S | N |
| D | K | O | F | N | N | N | S | F | E | W | C | Y |
| T | X | P | Y | A | Y | C | M | A | A | V | Q | F |
| X | X | R | Q | H | S | S | E | O | Z | G | E | U |
| T | J | L | Q | K | C | I | K | D | N | U | O | R |
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