karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | T | T | H |
| O | E | Z | Z | O | Y | D | D | F | P | A | G | E |
| U | O | V | B | Y | Z | I | W | H | D | U | R | S |
| N | U | L | E | B | P | N | Y | O | D | M | M | D |
| D | X | E | X | R | M | H | W | D | N | Y | L | Q |
| K | E | Z | S | W | S | T | R | E | T | C | H | T |
| I | J | C | Q | T | A | E | F | I | X | S | I | A |
| C | C | R | N | W | P | Q | P | K | S | U | A | E |
| K | W | O | I | A | F | U | H | U | L | O | P | R |
| P | W | J | S | C | L | J | M | F | N | N | O | L |
| N | W | O | G | A | B | A | H | R | H | C | D | W |
| E | U | M | K | C | O | L | B | D | A | E | H | Q |
| J | G | C | R | V | X | A | K | C | E | W | Q | T |
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