karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| O | T | W | L | K | T | M | D | E | J | O | S | Y |
| H | H | E | A | D | B | L | O | C | K | A | O | A |
| Y | C | C | C | R | O | A | L | O | M | Y | M | N |
| U | W | R | N | K | M | Z | L | Z | B | L | R | O |
| F | W | X | E | U | G | U | Z | A | M | C | A | K |
| F | S | U | L | O | P | L | P | M | N | T | H | C |
| C | P | P | G | Q | F | E | F | W | M | C | K | I |
| F | H | C | T | E | R | T | S | L | Z | Z | E | K |
| I | K | C | I | K | T | N | O | R | F | G | Z | D |
| A | G | M | K | W | O | O | F | R | E | T | D | N |
| Q | G | B | F | Z | U | E | C | N | S | V | Z | U |
| T | O | J | U | B | W | E | B | H | U | V | E | O |
| E | S | X | J | N | O | R | A | G | N | Z | T | R |
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