karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | S | K | S |
| O | E | A | X | Z | E | H | D | J | I | J | O | R |
| U | N | V | M | D | D | C | N | P | C | E | X | L |
| N | F | C | E | I | E | U | N | K | J | X | K | X |
| D | K | I | N | R | Y | Z | E | A | M | E | C | Z |
| K | R | S | G | Q | S | N | P | O | L | O | O | V |
| I | G | W | J | L | T | E | N | U | A | A | L | K |
| C | S | T | U | B | R | K | P | Y | M | N | B | J |
| K | K | Y | Q | Z | E | O | Q | U | E | R | D | O |
| W | X | C | W | N | T | Y | I | L | N | D | A | N |
| X | Y | Q | K | T | C | F | A | U | R | C | E | W |
| Y | R | Y | H | H | H | E | S | T | U | Z | H | K |
| T | H | X | T | U | L | K | I | V | M | A | K | V |
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