karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| W | R | W | K | E | I | A | N | Q | O | W | J | U |
| M | W | O | K | C | O | L | B | D | A | E | H | Z |
| H | S | B | Q | G | X | A | U | R | T | C | Q | W |
| Y | Y | O | Q | K | L | T | M | D | N | T | H | F |
| I | E | B | J | A | B | U | R | U | X | S | Q | G |
| E | V | E | N | E | P | C | P | M | B | J | A | W |
| F | O | C | E | P | Q | E | Q | Y | T | Z | P | V |
| F | E | L | Z | H | S | T | R | E | T | C | H | I |
| Y | I | E | F | R | O | N | T | K | I | C | K | H |
| E | H | O | E | C | J | P | C | O | F | F | G | Z |
| X | O | V | Q | Z | W | N | L | J | S | Z | D | B |
| Z | E | M | V | A | E | I | S | X | U | G | D | U |
| R | O | U | N | D | K | I | C | K | R | M | K | F |
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