karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | B | J | O |
| O | E | W | L | A | E | G | S | G | W | N | Z | J |
| U | K | V | O | Y | R | R | R | Z | T | Y | I | R |
| N | J | P | E | U | C | P | E | J | D | C | H | I |
| D | I | F | K | R | M | Q | J | D | F | P | I | L |
| K | E | V | M | M | S | T | R | E | T | C | H | B |
| I | V | C | Q | U | S | E | B | N | Y | A | P | K |
| C | U | I | N | M | P | D | P | Z | O | F | V | G |
| K | Y | I | D | A | N | U | J | U | E | K | O | J |
| O | Q | L | L | O | L | U | M | E | N | D | B | G |
| L | H | O | R | H | T | A | A | R | G | C | Q | N |
| M | G | D | K | C | O | L | B | D | A | E | H | Z |
| Y | W | O | R | C | L | K | Q | X | E | W | N | H |
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