karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | C | N | F |
| O | E | B | M | H | K | X | Y | A | Y | Q | X | X |
| U | R | V | V | I | C | C | K | W | B | V | V | D |
| N | X | E | E | V | D | F | C | I | G | R | M | H |
| D | T | R | V | R | I | H | I | O | D | M | K | M |
| K | E | F | A | E | S | T | R | E | T | C | H | A |
| I | G | C | O | A | F | E | M | I | N | W | N | K |
| C | A | Q | N | E | P | D | P | G | U | E | U | T |
| K | Y | D | N | A | V | U | G | U | T | F | O | Q |
| M | R | S | R | K | L | L | M | W | N | R | O | Z |
| F | O | N | N | J | M | A | G | R | V | C | F | U |
| P | Z | L | K | C | O | L | B | D | A | E | H | J |
| I | C | B | X | E | N | O | M | D | M | W | P | D |
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