karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| P | J | J | I | Z | K | F | A | E | V | B | M | P |
| N | Y | I | Y | U | H | Q | S | M | P | I | H | N |
| V | K | L | X | H | C | X | Y | T | S | C | E | W |
| F | N | J | H | I | T | F | O | F | N | E | A | U |
| K | U | C | N | U | E | Y | M | U | R | R | D | G |
| C | H | L | N | H | R | P | P | N | M | C | B | E |
| I | F | H | T | J | T | E | A | U | E | A | L | F |
| K | Y | O | A | L | S | Z | P | T | L | C | O | O |
| D | I | V | T | R | T | F | X | A | Y | I | C | D |
| N | U | S | E | T | F | T | N | F | A | V | K | O |
| U | L | V | M | L | O | C | P | D | Q | I | H | I |
| O | E | R | Y | S | E | G | B | I | Y | D | L | V |
| R | F | R | O | N | T | K | I | C | K | N | T | G |
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