karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | D | F | N | U | I | T | L | Y | V | V | D | T |
| G | H | B | F | K | I | L | H | K | N | O | Z | E |
| W | E | C | G | O | N | H | C | C | V | R | A | V |
| W | A | J | N | W | W | Z | T | I | A | E | M | B |
| A | D | R | Q | U | H | X | E | K | W | U | E | B |
| M | B | Q | M | J | P | K | R | T | K | N | D | A |
| F | L | A | D | U | U | E | T | N | D | A | D | P |
| W | O | S | L | W | P | B | S | O | Y | J | V | K |
| O | C | U | W | A | V | Q | X | R | T | P | R | S |
| X | K | F | V | W | N | Q | K | F | E | Z | W | I |
| W | B | X | V | R | H | C | J | Z | R | V | L | G |
| C | O | W | O | V | Q | R | E | N | E | G | E | E |
| P | B | W | E | K | C | I | K | D | N | U | O | R |
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