karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| W | S | I | Q | K | C | I | K | D | N | U | O | R |
| T | T | L | C | J | U | B | W | R | A | Z | E | F |
| X | D | L | I | Q | E | Z | B | E | S | V | Q | R |
| F | W | K | Y | Z | P | H | U | O | E | D | F | O |
| A | T | K | Z | W | F | F | Q | R | Y | O | D | N |
| A | H | C | T | E | R | T | S | M | N | R | E | T |
| R | H | T | B | K | G | E | Y | Y | O | C | H | K |
| C | R | I | S | A | P | Q | P | P | N | G | A | I |
| D | E | B | K | U | Z | U | C | A | P | B | H | C |
| V | X | W | N | J | M | S | L | W | H | Q | S | K |
| R | P | C | F | R | A | A | B | Q | E | C | C | C |
| B | H | E | A | D | B | L | O | C | K | M | D | A |
| U | G | W | G | O | C | M | I | G | H | J | K | T |
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