karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | O | W | M | A | N | L | D | J | L | K | H | F |
| S | H | E | A | D | B | L | O | C | K | N | L | G |
| I | P | C | N | R | O | A | E | Q | T | L | I | Z |
| C | Z | G | N | W | M | B | L | R | K | G | D | Z |
| X | O | E | Q | U | Q | U | F | A | O | A | E | E |
| U | P | X | J | S | P | F | P | J | N | T | D | S |
| A | A | V | Q | T | I | E | C | R | I | C | Z | N |
| Q | H | C | T | E | R | T | S | C | G | U | E | C |
| L | K | C | I | K | T | N | O | R | F | O | D | Q |
| Y | B | O | Q | N | U | A | F | W | E | A | R | N |
| J | I | K | D | S | X | G | D | A | F | V | A | C |
| H | G | B | J | W | R | V | A | R | W | F | E | D |
| E | U | Z | Y | K | C | I | K | D | N | U | O | R |
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