karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| N | S | C | D | F | K | W | H | E | A | J | P | O |
| C | Q | Z | M | K | H | C | P | R | Y | U | H | Z |
| F | J | Q | N | C | C | F | P | R | R | C | E | W |
| N | M | L | L | I | T | R | W | N | N | M | A | S |
| K | X | Y | U | K | E | U | N | U | A | R | D | O |
| Z | Y | S | M | T | R | I | P | X | M | K | B | C |
| K | L | E | M | N | T | E | Z | U | O | A | L | E |
| H | K | L | C | O | S | Q | P | T | L | H | O | A |
| D | D | G | G | R | J | T | V | A | K | G | C | V |
| I | R | L | E | F | H | R | N | O | U | Y | K | J |
| U | T | V | R | Q | Y | C | R | N | K | J | Z | D |
| Q | E | C | I | D | E | A | D | F | C | X | L | N |
| R | O | U | N | D | K | I | C | K | A | L | B | B |
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