karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| A | W | Z | X | F | J | G | Z | G | E | R | O | Y |
| T | H | M | Z | N | Z | G | H | K | L | V | Z | U |
| W | E | C | G | O | C | L | C | C | H | C | A | G |
| Z | A | J | N | R | I | X | T | I | O | R | I | X |
| V | D | R | T | U | U | W | E | K | H | R | Y | O |
| E | B | I | M | U | P | K | R | T | O | P | N | I |
| L | L | A | Q | U | U | E | T | N | W | T | S | M |
| Q | O | T | L | Q | P | T | S | O | Y | A | S | B |
| B | C | M | Y | A | P | B | E | R | X | I | B | D |
| Y | K | Y | D | L | N | H | S | F | E | H | X | T |
| A | F | P | P | R | R | C | W | N | Y | V | A | N |
| B | Y | M | P | Q | F | Q | E | Q | I | T | E | M |
| G | U | N | J | K | C | I | K | D | N | U | O | R |
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