karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| K | Y | S | G | K | C | I | K | D | N | U | O | R |
| N | W | T | F | M | N | M | E | B | J | W | E | F |
| T | H | A | E | I | U | C | R | Z | M | V | D | R |
| G | K | B | V | U | N | L | R | V | E | H | F | O |
| H | C | Z | V | A | Z | F | E | R | R | U | R | N |
| Q | O | S | L | P | P | L | S | Y | Q | L | X | T |
| K | L | A | Z | U | E | E | T | C | N | R | L | K |
| N | B | I | M | K | P | J | R | V | Q | S | D | I |
| V | D | R | I | U | X | E | E | N | N | K | H | C |
| G | A | F | N | N | C | L | T | O | R | N | D | K |
| W | E | C | M | Y | X | L | C | H | N | K | V | C |
| P | H | R | H | K | M | U | H | D | L | K | Y | F |
| G | Q | L | Y | K | H | M | J | F | T | U | H | W |
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