karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | U | G | Z | T | B | H | T | B | E | T | O | F |
| M | F | M | E | H | H | Z | C | S | R | Q | H | E |
| I | D | O | P | C | C | Z | T | J | G | C | E | W |
| I | R | H | K | K | T | B | A | A | N | X | A | D |
| K | A | C | P | H | E | N | O | U | X | R | D | A |
| C | P | L | W | V | R | L | P | H | M | H | B | Z |
| I | O | R | N | G | T | E | D | U | B | A | L | J |
| K | D | K | Z | U | S | E | P | W | L | S | O | A |
| D | F | U | T | R | F | A | P | A | H | D | C | G |
| N | Q | Z | E | N | Q | R | N | N | J | T | K | E |
| U | X | V | D | M | Q | C | U | E | U | M | H | P |
| O | E | Q | C | E | E | Q | Y | W | P | Y | P | A |
| R | F | R | O | N | T | K | I | C | K | S | M | J |
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