karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| K | Q | C | R | L | O | N | L | S | F | S | M | S |
| D | N | F | Y | K | H | N | T | T | J | V | H | J |
| T | O | C | Y | C | C | J | L | N | S | C | E | W |
| Q | L | I | P | I | T | Z | F | J | N | G | A | X |
| U | J | E | Q | K | E | Q | B | U | I | R | D | B |
| G | H | Y | Q | T | R | H | P | L | M | R | B | I |
| E | B | S | U | N | T | E | R | U | J | A | L | R |
| Y | F | L | Y | O | S | D | P | Z | L | K | O | N |
| F | P | P | B | R | J | G | L | A | Q | S | C | W |
| S | N | V | E | F | P | Q | N | V | W | B | K | C |
| L | N | V | A | Z | W | C | K | H | V | J | K | D |
| T | E | D | X | K | E | J | F | D | Q | D | U | W |
| R | O | U | N | D | K | I | C | K | Z | N | Y | Z |
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