karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| W | H | I | F | K | C | I | K | D | N | U | O | R |
| S | H | F | V | F | M | N | D | N | E | I | E | F |
| I | C | N | T | L | R | N | R | Q | E | V | A | R |
| H | K | X | L | B | U | H | T | F | E | N | L | O |
| Q | Y | M | W | R | M | A | D | R | J | E | O | N |
| G | H | C | T | E | R | T | S | U | S | V | E | T |
| T | N | E | K | M | A | E | R | J | M | C | S | K |
| Q | A | B | F | H | P | L | P | H | N | G | Z | I |
| V | X | C | T | U | I | U | F | A | N | F | X | C |
| B | K | W | N | U | M | F | L | U | J | N | T | K |
| K | S | C | W | R | F | A | Q | P | C | W | O | I |
| C | H | E | A | D | B | L | O | C | K | E | I | B |
| C | I | W | D | Q | C | B | F | M | Q | G | T | Q |
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