karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | P | Y | X | X |
| F | E | K | N | H | E | W | E | L | B | E | U | R |
| R | N | V | L | W | R | C | Z | U | O | L | U | A |
| O | F | U | E | Q | X | C | N | G | M | I | K | J |
| N | N | O | A | R | K | U | T | A | F | T | C | E |
| T | R | L | B | R | S | Q | P | H | L | C | O | V |
| K | J | Z | D | A | T | E | N | U | V | A | L | C |
| I | Z | V | N | K | R | T | P | J | M | J | B | C |
| C | F | C | Y | P | E | Q | K | U | T | R | D | L |
| K | K | L | N | A | T | H | T | D | N | X | A | D |
| Z | M | V | P | O | C | H | K | Z | T | C | E | W |
| R | N | I | M | Z | H | P | W | O | T | M | H | L |
| R | D | S | V | Z | C | R | L | N | D | E | D | M |
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