karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| I | A | Z | T | F | T | L | N | F | S | W | A | F |
| R | L | P | K | C | O | L | B | D | A | E | H | N |
| Y | G | C | J | J | Z | A | S | R | F | C | V | A |
| Q | U | K | R | Y | L | N | M | A | N | Q | G | G |
| G | K | W | U | A | S | U | P | U | J | Q | J | P |
| V | Q | Q | N | I | P | Z | P | B | F | N | U | C |
| G | C | C | U | N | J | E | R | G | D | D | S | G |
| K | E | S | E | S | S | T | R | E | T | C | H | H |
| D | Z | D | F | R | O | N | T | K | I | C | K | T |
| I | Y | O | E | K | T | D | Z | W | Y | F | O | Q |
| G | A | V | I | D | O | W | B | I | Y | F | K | D |
| P | E | D | S | I | T | Y | R | V | B | I | Q | A |
| R | O | U | N | D | K | I | C | K | V | N | X | M |
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