karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| W | C | Z | C | K | C | I | K | D | N | U | O | R |
| O | Q | D | Y | K | Q | C | E | Q | U | Z | E | F |
| I | Q | S | J | Q | L | C | Q | H | T | V | D | R |
| S | K | D | L | K | N | Z | G | S | E | Q | F | O |
| I | C | J | F | A | Z | J | C | R | R | G | V | N |
| O | O | I | L | R | P | V | S | M | R | M | J | T |
| D | L | A | Y | U | G | E | T | A | A | X | C | K |
| L | B | N | M | U | P | P | R | Z | S | P | M | I |
| R | D | R | Y | U | O | H | E | P | J | B | M | C |
| R | A | T | N | R | N | T | T | N | N | S | Z | K |
| W | E | C | Q | A | V | O | C | S | A | K | W | I |
| Y | H | E | M | F | E | X | H | M | N | D | U | H |
| H | M | K | A | B | L | N | V | X | A | Q | O | H |
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