karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | Q | H | R | O | G | Y | J | H | B | O | L | R |
| I | M | Y | K | O | X | Q | E | B | M | C | E | O |
| G | H | Y | E | V | N | C | Y | B | L | V | F | U |
| K | K | Z | B | E | N | T | T | F | E | F | O | N |
| S | C | P | A | A | K | A | P | R | I | V | B | D |
| B | O | F | L | V | P | W | S | O | V | P | I | K |
| R | L | A | M | U | L | E | T | N | A | B | K | I |
| Q | B | S | M | Y | P | R | R | T | L | R | X | C |
| W | D | R | E | U | F | C | E | K | M | T | Y | K |
| R | A | F | N | Z | D | K | T | I | L | M | G | Z |
| W | E | C | S | B | X | X | C | C | Z | E | O | V |
| Z | H | Z | I | I | M | R | H | K | T | K | D | I |
| Z | F | F | E | W | A | B | W | B | M | W | T | T |
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