karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| X | H | B | G | K | C | I | K | D | N | U | O | R |
| J | I | F | M | Y | I | M | S | C | K | Q | E | F |
| Q | J | U | Q | C | J | R | G | P | B | V | T | R |
| B | Z | T | G | C | X | M | W | L | E | O | Q | O |
| M | T | O | Z | T | X | D | D | R | B | O | X | N |
| I | H | C | T | E | R | T | S | Z | H | T | E | T |
| K | Z | Y | S | F | Y | E | I | F | R | C | L | K |
| Q | C | L | G | M | P | Z | P | C | N | T | A | I |
| Y | C | L | L | U | I | U | D | A | F | A | C | C |
| L | Z | N | N | S | M | F | L | S | S | X | I | K |
| V | M | C | B | R | G | A | L | G | C | R | T | Q |
| B | H | E | A | D | B | L | O | C | K | L | Z | F |
| Y | R | W | C | M | L | B | X | Q | A | E | X | W |
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