karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | O | E | V |
| O | E | Q | K | V | R | F | V | Z | Q | R | P | Z |
| U | T | V | S | H | W | T | E | H | C | V | K | O |
| N | Y | K | E | U | U | D | A | M | B | D | N | F |
| D | N | J | G | R | B | W | M | O | V | E | P | H |
| K | E | D | B | S | S | T | R | E | T | C | H | I |
| I | F | C | O | W | P | E | M | Q | Y | L | N | X |
| C | X | S | N | O | P | T | P | U | D | H | K | B |
| K | Z | I | D | A | X | U | Z | U | Z | P | J | U |
| Y | B | K | Z | B | L | V | M | Y | N | J | R | D |
| P | W | T | C | R | A | A | Z | R | R | C | P | Y |
| E | F | N | K | C | O | L | B | D | A | E | H | W |
| C | H | G | V | B | W | T | A | E | G | W | Q | S |
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