karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| B | C | N | Y | A | X | K | R | U | J | L | H | C |
| N | H | G | A | D | L | O | H | K | M | S | L | T |
| W | E | C | Q | V | K | T | C | C | T | F | I | V |
| U | A | U | N | Y | Q | L | T | I | Q | O | L | U |
| R | D | R | Q | U | V | K | E | K | W | U | U | K |
| Y | B | N | M | Q | P | W | R | T | L | D | N | C |
| H | L | A | T | U | I | E | T | N | F | S | T | I |
| O | O | X | L | Q | P | N | S | O | G | E | A | K |
| H | C | P | J | A | E | U | M | R | R | J | X | D |
| S | K | R | D | H | N | G | S | F | E | K | K | N |
| A | C | Z | W | T | R | C | G | L | Q | V | V | U |
| Q | K | B | E | S | F | V | E | P | R | B | E | O |
| J | N | R | N | E | C | Y | P | L | Z | I | J | R |
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