karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | W | Z | K | C | I | K | D | N | U | O | R |
| D | S | U | I | Y | Q | B | E | U | B | F | E | F |
| C | M | U | Y | N | B | C | O | H | F | V | N | R |
| G | K | I | A | F | N | Z | Z | W | E | O | O | O |
| A | C | M | J | A | Q | V | Z | R | W | H | I | N |
| G | O | I | L | B | P | Y | S | A | D | H | V | T |
| Q | L | A | N | U | I | E | T | N | U | U | K | K |
| D | B | T | M | S | P | K | R | M | Z | K | L | I |
| E | D | R | B | U | L | E | E | R | T | V | O | C |
| S | A | G | N | M | Z | Y | T | Z | I | Q | E | K |
| W | E | C | H | Z | O | V | C | H | X | M | J | Y |
| B | H | R | G | D | Q | D | H | K | I | T | I | D |
| R | B | B | P | B | T | J | T | Y | F | S | G | D |
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