karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | R | W | M | Q | B | E | F | P | M | Y | V | F |
| F | H | E | A | D | B | L | O | C | K | T | E | I |
| N | U | C | L | R | G | A | Y | Q | Y | T | K | N |
| M | I | F | N | Y | M | I | L | Z | L | G | Q | G |
| R | Q | H | D | U | B | U | P | A | D | H | H | K |
| G | N | L | V | F | P | O | P | U | N | X | L | C |
| S | M | K | K | G | N | E | I | W | C | C | Q | I |
| A | H | C | T | E | R | T | S | R | D | N | E | K |
| B | K | C | I | K | T | N | O | R | F | Y | X | D |
| D | Q | R | Z | P | D | T | B | I | E | F | P | N |
| I | J | F | Q | R | I | C | T | Q | E | V | E | U |
| I | A | N | D | S | H | U | R | U | F | I | E | O |
| H | S | Y | W | L | T | E | Z | H | V | L | B | R |
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