karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| A | M | C | B | I | H | N | E | R | E | W | G | C |
| H | Z | R | K | C | O | L | B | D | A | E | H | N |
| A | Q | Q | P | W | Q | A | G | R | B | C | Q | F |
| I | H | U | R | C | L | E | M | A | N | J | A | Q |
| K | O | T | S | A | Y | U | Q | U | A | M | N | L |
| C | U | Z | N | V | P | B | P | Q | X | R | F | K |
| I | C | C | F | Z | I | E | D | D | V | U | M | M |
| K | E | G | K | V | S | T | R | E | T | C | H | E |
| D | W | O | R | R | C | O | C | U | P | Q | B | A |
| N | N | V | E | R | T | D | H | V | R | L | N | E |
| U | F | V | Y | G | R | I | A | L | Y | U | A | J |
| O | E | S | A | Y | V | L | P | P | J | D | C | R |
| R | F | R | O | N | T | K | I | C | K | F | J | B |
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